Fresh Salad with Ground Flaxseed Recipe

Fresh Salad with Ground Flaxseed Recipe

Ingredients

Salad Base:

1 head of romaine lettuce or your preferred lettuce.

2 medium tomatoes, sliced.

1 small onion, thinly sliced.

1 large cucumber, sliced.

Dressing:

2 tablespoons ground flaxseed.

3 tablespoons extra virgin olive oil.

1 ½ tablespoons fresh lemon juice or balsamic vinegar.

Salt and pepper to taste.

Instructions

Prepare the vegetables:

In a large bowl, combine the lettuce, tomatoes, onion, and cucumber.

Make the dressing:

In a small bowl, mix the olive oil, lemon juice, salt, and pepper.

Add the ground flaxseed and whisk until the dressing has a uniform consistency.

Mix the salad:

Pour the dressing over the vegetables and gently toss until well coated.

Serve and decorate:

Place the salad in a serving dish or bowl.

Additional Tip:
For extra flavor and texture, add nuts like walnuts or sliced almonds. This salad is a healthy, fiber-rich option perfect for complementing any holiday meal.

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